At Essence BJJ, we offer comprehensive Brazilian Jiu-Jitsu AND MUAY THAI programs tailored to individuals of all ages and skill levels. From our youngest students to seasoned practitioners, we provide a structured and supportive learning environment.

​

Age-Specific Classes

Our classes are carefully designed to cater to the specific needs of each age group:

• Kids Classes: Our youngest students, starting from 3 years old, are introduced to the fundamentals of Jiu-Jitsu in a fun and engaging way. We focus on developing motor skills, coordination, and discipline while fostering a love for the sport.

• Youth Classes: As our students grow, we refine their technical skills and introduce more advanced techniques. We emphasize the importance of sportsmanship, respect, and perseverance.

• Adult Classes: Our adult classes offer a wide range of options, from beginner to advanced levels. Whether you're looking to improve your self-defense skills, compete at a high level, or simply stay fit, we have a class for you.

 

A Proven Curriculum

Our curriculum has been meticulously developed and refined over many years to ensure optimal learning and development. We incorporate a blend of traditional Jiu-Jitsu techniques and modern training methods to provide a well-rounded education. Each class is designed to cater to the specific needs of the age group, taking into account factors such as attention span, learning style, and physical development.

 

Safety First

Safety is our top priority. Our instructors are highly qualified and experienced, and they are committed to creating a safe and positive learning environment for all students. We use age-appropriate techniques and emphasize proper training techniques to minimize the risk of injury.

​

Join the Essence BJJ COMMUNITY

Whether you're a beginner or a seasoned practitioner, we invite you to experience the transformative power of Jiu-Jitsu AND MUAY THAI. Join us at Essence BJJ and embark on a journey of personal growth and martial arts excellence.